[How to cook boiled pig skin]_Delicious practice_Method steps

銆愮叜濂界殑鐚毊鎬庝箞鍋氬ソ鍚冦€慱濂藉悆鍋氭硶_鏂规硶姝ラ
寰堝浜洪兘闈炲父鍠滄鍚冪尓鐨紝浜轰滑鍚冪尓鐨殑鏃跺€欏線寰€浼氬厛鎶婄尓鐨叜鐔熶箣鍚庡啀杩Awards and awards are made, and the awards are made: Umbrellas are insane, and they are insane, as well as insane, and inconvenient, inconvenient, and inconvenient, inconvenient, and inconvenient.鍐点€傜尓鐨叜鐔熶箣鍚庡啀澶勭悊鐨勬柟娉曟湁寰堝锛屼笉鍚岃彍绯绘湁鐫€涓嶅悓鐨勫鐞嗘柟娉曪紝鍙互鍋氬嚭涓嶅悓鐨勭編鍛充匠鑲淬€傞偅涔堬紝鐓ソ鐨勭尓鐨€庝箞鍋氬ソ鍚冨憿?鐓ソ鐨勭尓鐨仛姹ゆ棦钀ュ吇鍙堢編鍛筹紝涓嬮潰灏辨潵浠嬬粛涓€涓嬩笁绉嶇尓鐨堡鐨勫仛娉曘€備竴.娌欏弬鐜夌鐚毊姹ゆ潗鏂欙細娌欏弬30鍏嬨€佺帀绔?5鍏嬨€侀檲鐨?鍏嬨€佺尓鐨?50鍏嬨€傚仛娉曪細1锛氱尓鐨礂鍑€锛屾眴姘存崬璧凤紝鐢ㄥ垁灏嗙尓鐨〃闈㈢殑姣涘拰娌硅剛鍒噣锛屽啿娲楋紝鍒囨垚绮楁潯鐘跺鐢ㄣ€?锛氭矙鍙傘€佺帀绔规礂鍑€锛岄檲鐨场杞悗鍒幓鐧界摛;灏嗛€傞噺娓呮按鍊掑叆鐡︾叢鐑у紑锛屾斁鍏ユ墍鏈夋潗鏂欏姛鏁堬細娑︽辰鑲岃偆銆佸吇闃存鼎鑲恒€備簩.This is the only way to do it. It ‘s easy to use it. It ‘s 250 points. It ‘s a lot of money. It ‘s a lot of money. It ‘s a lot of money. It ‘s a lot of things. It ‘s 200.悇閫傞噺銆傚仛娉曪細1锛氶粦璞嗘礂鍑€锛屾蹈娉?鈥?灏忔椂;绾㈡灒娲楀噣鍘绘牳锛岄鑿滄礂鍑€鍒囧皬娈?鐚毊娲楀噣锛屾眴姘存崬璧凤紝鐢ㄥ垁鍒幓姣涘拰娌硅剛锛屽啿鍑€锛屽垏鎴愯彵褰㈠潡銆?锛氬皢閫傞噺娓呮按鍊掑叆鐡︾叢鐑у紑锛屾斁鍏ョ尓鐨€侀粦璞嗐€佺孩鏋c€侀粍閰掞紝姝︾伀鐓哺锛岃浆鏂囩伀鐓蹭袱涓皬鏃讹紝涓嬬洂鍜岄鑿滃嵆鍙€?姝︾伀鐓哺锛屾敼鐢ㄦ枃鐏叢涓や釜灏忔椂锛屼笅鐩愯皟鍛冲嵆鍙€傚姛鏁堬細婊嬮槾琛ヨ櫄銆佸吇琛€鐩What is the best way to do it? 懃 篆 笆 笆 人 尓 尓 騄  樋 鑳 Chopping children fortified fortifications: 氱 尓 镄?00鍏嬨€侀樋鑳?5鍏嬨€佺孩鏋?0鍏嬨€佺孩绯?0鍏嬨€傚仛娉曪細1锛氱尓鐨礂鍑€锛屾眴姘存崬璧凤紝鐢ㄥ垁鍒幓姣涘拰娌硅剛锛屾礂鍑€锛屽垏绮楁潯銆?锛氱孩鏋f礂鍑€鍘绘牳锛岄樋鑳舵崳鎴愮矇锛屽皢4纰楁按鍊掑叆鐡︾叢鐑у紑锛屼笅鐚毊銆佺孩鏋eぇ鐏儳娌革紝杞敤鏂囩伀涔呯倴鑷崇尓鐨啛鐑傘€?The following methods are applicable: The following is a detailed description of the effects of the following methods: the tweezers rushed to the hands and the hands were squeezed together.嚗锛屽埄鍜藉枆銆傜敤浜庤偤鐕ラ槾浼ゆ垨闃磋櫄鐏値锛屽捊鍠夊共鐕ワ紝鐤肩棝锛屽績鐑︺€?

[Mango Flower (Cake Decoration) Practice]_Mango Flower (Cake Decoration) Home-made Practice_Mango Flower (Cake Decoration) Practice Encyclopedia_Mango Flower (Cake Decoration) How to do

銆愯姃鏋滆姳(铔嬬硶瑁呴グ)鐨勫仛娉曘€慱What’s the matter?(嬔 塬 硶 瑁 呴 グ) 哄 呫 Ning drafts 咛 嘉 铣 道 灉 鑺?(嬔 嬬 硶 瑁 呴 グ) 鈄 勫 仛 娉 曞 ぇ 鍏 ╛ 鑺 掓 灉 鑺?铔 嬬 瑶 瑴 傴 グ) Pick-and-spot?
鑺掓灉鑺?闔 嬬 塶 瑁 呴 グ) Recommended by the government of the Chinese government, the Chinese government will tell you how to do it, and the Chinese government will do the best for you. If you want to learn more about it, please click here.囪皟鏂欏搧锛屽氨瀹朵腑鍩烘湰鐨勭洂銆佸懗绮俱€侀叡娌归唻灏卞彲浠ユ墦纾ㄥ嚭绮捐嚧鐨勪竴閬撹彍鑲达紝杩欓亾鑿滅殑姹ゆ眮鐪嬭捣鏉ユ洿鏄壊棣欏懗淇卞叏锛岃浜哄繊涓嶄綇娴佸彛姘淬€?銆佺◢寰ぇ涓€鐐圭殑鑺掓灉涓€涓紝鍓婄毊鍚庤创鐫€鏍稿瓙妯垏鍑轰竴鍗娿€?銆佸垏鎴愬帤钖勪竴鏍风殑鑺掓灉鐗囥€?銆佷粠鏈€杈逛笂鐨勫皬鐨勮姃鏋滅墖鎷夸竴鐗囧紑濮嬶紝鍗疯捣鏉ュ嵎鎴愯姃鏋滆姳鐨勪腑蹇冪偣銆?銆佷緷娆℃妸鑺掓灉鐗囬『鐫€涓績鐐瑰嵎璧锋潵5銆佸嵎濂戒箣鍚庣◢寰暣涓€涓嬪瀷銆傜櫨鎼殑鑺掓灉鑺便€傝姃鏋滆姳(铔嬬硶瑁呴グ)杩欓亾鑿滃彲浠ユ寜鐓ц嚜宸辩殑鍙e懗锛屽仛涓€浜涘彉閫氾紝鍙戞尌璋冩枡鐨勪綔鐢紝璧峰埌鎻愬懗鐨勫姛鏁堬紝娉ㄦ剰璋冩暣閰辨补銆佽懕鑺便€佽挏钃夐€傞噺鐨勪娇鐢ㄣ€?

[How to make miscellaneous bean steamed buns]_ Common practice of miscellaneous bean steamed buns _ How to miscellaneous soybean buns _ How to miscellaneous soybean buns

[How to make miscellaneous bean steamed buns]_ Common practice of miscellaneous bean steamed buns _ How to miscellaneous soybean buns _ How to miscellaneous soybean buns

You eat at home everyday, you may be a little partial to anorexia.

Loss of appetite, this may be because your meals are too simple or they taste bad.

At this time, you need to redefine the “standards for cooking.”

Now, please invite the editor to learn how to make miscellaneous bean buns 1.

Wash all kinds of beans in a container 2.

Add blisters for half a day 3.

Place the container of the blender in half a cup of beans 4.

Add soy bean water (heat the soy bean water to warm water) 5.

Beat with a cooking machine, (a lot of dregs, I put more beans, it is recommended to put less beans, I use juice and noodles, and add water to beat a second time, this time the dregs are less and the particles are smaller)

Mix flour with a little baking powder 7.

Yeast is turned 8 with warm water.

First pour the yeast water into the flour and mix well.

Then pour in the juice and dregs and noodles 10 just beaten.

Make proofing 11 with good noodles.

Send to the original 2 times the size of 12.

Tincture, rounded to make buns 13.

Wake the steamed bun for another half an hour, steam the pot, and turn off the heat 15 minutes after the water is boiling.

14.

You must be tired of the steamed big buns all year round.

Now that you have mastered the practice of miscellaneous bean steamed buns, you definitely want to go to the kitchen to do it yourself.

I believe that your different understanding of this dish will definitely cause the most beautiful taste in the world.

Tongce Medical (600763): Fearless short-term outpatient company ushers in strategic year

Tongce Medical (600763): Fearless short-term outpatient company ushers in strategic year
Incident: Zhejiang Province took first-level response measures and suspended the provision of oral diagnosis and treatment services.Affected by the epidemic, the Zhejiang Provincial Health and Health Commission issued a notice on January 29 on the standardization of oral diagnosis and treatment during the prevention and control of pneumonia epidemics of new coronavirus infection, and notified general hospitals (except emergency departments), general outpatient clinics and oral cavitySpecialist outpatient clinics and clinics are completely closed. Epidemic prevention and control is superimposed on the Spring Festival holiday, and the suspension of consultations has limited impact on the company.Affected by the epidemic, the company suspended its consultations on January 24. If the diagnosis and treatment business is resumed at the end of February, the impact on the company’s performance will not exceed one month.During the period, the impact of the Spring Festival holiday (low season) was combined, and the impact of the suspension on the company was limited.At present, the company has submitted a follow-up consultation plan according to the requirements of the Health and Health Commission.Patient needs are gradually met, and the club may choose a specialist hospital after the epidemic.Combined with general hospitals and small clinics, specialized hospitals have good hygienic conditions and low risk of cross-infection, trying to accept a large number of patients with oral diseases. Dandelion plans to sink the grassroots, it is expected to start to contribute performance in 21 years, and further increase the market share in the province.The company’s dandelion plan was officially launched in December 2018. It plans to set up 100 branches in Zhejiang Province in 3-5 years. The main locations of Zhejiang Province are 87 counties and cities (including Longgang Town changed to counties and cities).One in each county and city, and two in key counties and cities.In 2019, the company has completed the registration of 11 dandelion hospitals. Considering the impact of the epidemic, the company is expected to open smoothly in the first half of the year.According to the announcement, the company plans to deploy 10-15 hospitals in 2020, and it is expected to contribute to the performance in 2021.Dandelion plans to adopt a partnership system, with listed companies accounting for 51% of shares, doctor groups 10%, and local doctor groups 30%.If the single dental chair of the Dandelion Branch generates 500,000 (the company’s single dental chair generated 1 million in 2018, assuming that the single dental chair generated 50% of the group’s income in the early days of the branch), each of the 30 dental chairs will generate 1,500. Based on a net interest rate of 30%, the single unit generated 4.5 million net profits, which basically covered the costs of the branches and realized the breakeven.According to the experience of the previous group branch construction, it is expected that the dandelion plan in the province can achieve the break-even in the first year, and start to achieve profit in the second year, and it is expected to contribute to the performance in the next 3-5 years. The implant doubling plan is fully advanced, and the dental implant market is promising.According to the company’s investor relations discipline, the company’s planting doubling plan is expected to expand in the first half of the year. After the introduction, the company will seize the planting market of 6000-8000 yuan, increasing the company’s penetration in the low-end market. At present, the penetration rate of the dental implant market in Zhejiang is about 35 per 10,000 people, South Korea is about 600 per 10,000 people, and about 100 per 10,000 people in Europe, which can penetrate the space compared to before. 2020 is a key year for the company to tackle tough problems. On the basis of intensive cultivation and expansion, it will lay a solid foundation for management and the construction of a talent team.Along with the province’s planting doubling plan to increase the penetration rate, dandelion plans to increase the city’s share, and at the same time the construction of an external deposit brand, the company ushers in a strategic year of toughness in 2020.In order to match the strategic consensus and decrease, the company proposes process reengineering to improve the capacity utilization efficiency. With reference to the Mayo model, the company subdivided the management of the doctors’ team and increased the number of young doctors’ admissions in a team-based mode to increase the productivity of the doctors’ team. The company reorganized and actively reserved talents in order to meet the expansion needs.The company currently cooperates with major colleges and universities, such as National University of Science and Technology, Zhejiang University, Hangzhou Medical College, Zhejiang University of Traditional Chinese Medicine and other well-known universities at home and abroad, to reserve talents to improve the ability to obtain medical treatment.In 2019, Hangzhou Medical College Cunji School of Stomatology completed the first year of enrollment. The enrollment scale is 60 undergraduates and 60 specialties. It is expected that it will provide doctoral talents for Tongce Medical in the future. Investment suggestion: Buy-A investment rating, 6-month target price of 117.87 yuan.2020 is a very important year for Tongce Medical, the official opening of the extended dandelion plan in the first half of the year, the formal transition of the implantation and doubling plan, the sinking of business in the province, and the training of hospitals outside the province at the same time. We expect the company to be in the period of 2019-2021Revenue growth rate was 26.2%, 25.4%, 26%, net profit growth was 45.6%, 30.3%, 31.9%, outstanding growth; given Buy-A investment rating, 6-month target price is 117.87 北京桑拿洗浴保健 yuan, equivalent to a dynamic price-earnings ratio of 60 in 2020. Risk Warning: Less than expected expansion in the province; epidemic situation affecting the company’s normal operations; medical accident risk

Zhengmei (601717): Profitability and cash flow improve, auto sector drags down growth

Zhengmei (601717): Profitability and cash flow improve, auto sector drags down growth
The 3Q19 results are in line with our expectations. Zheng Meiji’s first three quarters of 2019 results: operating income 189.1 billion, a slight decline in one year.2%; net profit attributable to mother 10.60 ppm, an increase of 54 in ten years.6%; corresponding profit is 0.61 yuan.In the third quarter, the company’s revenue was 61.8.5 billion, a decline of 3 per year.6%. Net profit attributable to mother 3.29 ppm, an increase of 43 in ten years.4%. Coal machine business continued to grow, and auto parts declined.In the first three quarters, the company’s coal machine segment achieved revenue / net profit attributable to its mother 67.89/11.26 ppm, an increase of 17 in ten years.8% / 93.1%.Auto parts operating income / net profit attributable to mothers was 121.21 ppm / 4.72 million yuan, a decrease of 9 per year.4% / 93.1%.In the third quarter, the coal machine segment achieved revenue / net attributable net profit of 25.22/4.40 trillion US dollars, an annual increase of 14.7% / 76.9%, still maintained rapid growth; operating income / net profit attributable to the automobile segment was 36.64 / -0.9.6 billion, down 13 each year.1% / 658.1%. Gross 佛山桑拿网 profit margin continued to increase, and cash flow continued to improve.The company’s comprehensive gross profit margin for the third quarter of 19 was 20.4%, a year / month increase of 3.6/0.2ppt.In the third quarter of 19, the company’s sales / R & D expense ratio increased by 0.7/2.9ppt, the management / financial expense ratio decreased by 3 respectively.7/0.7ppt.In the third quarter of 19, the company’s investment income and non-operating income were -2336.58 million yuan, a year-on-year decrease of 72.2% / 194.4%.In the third quarter of 19, the company’s net interest rate was 5.3%, up by 1 each year.7ppt.Net cash flow from operating activities of the company in the third quarter of 199.19 ppm, flowing in more than one year2.1.2 billion. The development trend concerns the sustainability of the boom in the coal machinery industry.From January to September, the annual growth rate of fixed assets investment in coal mining and washing industry reached 26.1%, capital expenditure still maintained a high growth; coal mining and washing industry operating income, profit growth and long-term growth.9% / 3.1%.Coal blender replacement cycle, we expect the company’s coal machine business will continue to grow in the short term.However, lowering coal prices and reducing the profit margins of coal companies may lead to a decline in the industry’s prosperity in 2020. The auto parts business is still running at the bottom.From January to September, the sales volume of previous cars decreased by 10 compared with the previous.3%; the company’s auto parts business was affected, and at the same time increased its revenue multiple9.4%.Looking forward, after September, the decline in automobile sales has narrowed, and we expect that the decline in the company’s auto parts business will gradually narrow in the future. Earnings Forecasts and Estimates Taking into account the improvement of the company’s profitability, we slightly increase the company’s EPS forecast for 2019/207.5% / 2.4% to 0.69/0.75 yuan.Under the current contradiction, A shares correspond to August 2019/20.8/8.1x P / E, H shares are 5.2/4.7 times.We maintain our Neutral rating and maintain the company’s A / H target price of 7.05 yuan / 4.50 Hong Kong dollars, A shares correspond to October 2019/20.2/9.4 times P / E, H shares are 5.8/5.4 times, with 16% / 13% upside respectively. Risk M & A integration was less than expected; capital expenditure budget for the coal industry.

Beauty must know those vegetables that can whiten

Beauty must know those vegetables that can whiten

Pea: “Compendium of Materia Medica” records that peas have the effect of “removing black and dark and making the face shiny”.

  Modern research has even found that peas are rich in provitamin A, which can be converted into vitamin A in the body, transforming the effect of moisturizing the skin.

  White radish: Traditional Chinese medicine believes that white radish can “favor the five internal organs and make people feel clean and white.”

White radish has this function because it is rich in vitamin C.

  Vitamin C is an antioxidant, which can inhibit melanin synthesis, prevent slight oxidation, and prevent lipofuscin deposition.

Therefore, regular consumption of white radish can make the skin white and delicate.

  Carrots: Carrots are known as “skin foods” and can moisturize the skin.

  In addition, carrots are rich in pectin, which can be combined with mercury to replace harmful components in the human body, and the skin looks more delicate and rosy.

  Asparagus: Asparagus selenium can fight aging and prevent various diseases related to slight over-oxidation, making the skin white and tender.

  Sweet potato: Sweet potato contains a lot of mucin, and vitamin C is also very rich. The original vitamin A content is close to that of carrots.

Eating sweet potatoes can reduce cholesterol, reduce subcutaneous faeces, supplement deficiency, strengthen spleen and stomach, and improve kidney yang, thereby helping skin care and beauty.

  Mushrooms: Mushrooms are rich in nutrients, intake of protein and vitamins, trace amounts are low, and cholesterol-free.

Eating estrogen secreted by mushroom nutrition is more vigorous, which can prevent aging and anti-aging, and make the skin beautiful.

  Sprouts: Sprouts can prevent freckles, dark spots and whiten the skin.

  Loofah: Loofah can lubricate the skin and prevent wrinkles on the skin. Cucumber: Cucumber is rich in vitamins and free amino acids, and also rich in acid, which can clean and whiten the skin, eliminate sunburn and freckles, and relieve skin allergies.Product.
  Winter melon: Winter melon contains trace elements zinc and magnesium.

Zinc can promote the growth and development of the human body, magnesium can make people full of energy, rosy complexion, and white skin.

There are contraindications to grain health

There are contraindications to grain health

Grain cereals must never be eaten casually. Now people are pursuing a little bit of diet, so they have turned their attention to grain cereals, because they contain many kinds of human body lack, including the sufficient amount of fiber, so they have been favored by people, but toKnow that you ca n’t eat anything casually. See if those people ca n’t eat it casually?

  Grain cereals also have “medicinal properties”. Five types of people should avoid it: Wheat: contains calcium, phosphorus, iron and amylase, maltase, etc. that help digestion. It is also rich in vitamin E, which protects the human body’s blood, heart, and nerves.Functional essential nutrients.

In addition, often eat wheat vitamins to enhance memory and soothe the nerves.

  Xiaomi: It is slightly cold, has spleen strengthening, dehumidifying and soothing effects.

  Maize: World-recognized “gold crop”.

Cellulose is 4 — 10 times higher than refined rice and refined flour.

Fiber can accelerate intestinal peristalsis, eliminate factors of colorectal cancer, reduce plasma absorption, and prevent coronary heart disease.

Corn can also absorb part of the body’s glucose, which has a relief effect on diabetes.

  Soybean: Gan Weiping, has a spleen wide and middle, moistening and dehydrating effect, can be used to assist the treatment of diarrhea, diarrhea, abdominal distension, weakness, pregnancy poisoning, soreness, swelling, trauma and bleeding.

  Mung beans: sweet and cold, diuretic and swelling, neutralize detoxification and cool thirst.

  Beans: Gan Ping, has spleen, dampness, heat, detoxification, hemostatic, and thirst-relieving effects.

Traditional Chinese medicine cowpea, as a food therapy for kidney disease, can nourish the five internal organs, nourish qi and recuperate meridians.

  Oatmeal: Protein is higher than rice and flour 1.

6 to 2.

2 times, aunt is 2 to 2.

5 times, and the content of linoleic acid in the ingredients of Aunt Mai Mai is easy to be absorbed by the human body, and it has the effect of reducing cholesterol in human blood.

Oatmeal has less sugar and is an ideal food for diabetics.

  Buckwheat: Buckwheat contains “chlorophyll” and “rutin”, which are not found in other grains. Its vitamins B1 and B2 are twice as much as wheat, and niacin is three to four times more.

Nicotinic acid and rutin contained in buckwheat are medicines for treating hypertension.

Regular consumption of buckwheat also has a certain effect on diabetes. Topical use of buckwheat can treat sores and sores.

  Barley: It is creamy, so it is often eaten with previous rice.

It can also be made into flour for pasta: or brewed with tea, or brewed with beer. Barley starch content is slightly lower than rice and wheat, while protein, calcium, and B vitamins are much higher than rice.Efficacy, barley malt warms the stomach, can digest food, breathe off, and return milk.

Because of its cold nature, those who are physically cold should eat less or not.

  These five kinds of people should not eat more grains. People with digestive problems have problems with digestive ability (for example, gastric ulcers, duodenal ulcers) are not suitable for eating cereals because these ingredients are relatively roughFriction can cause wound pain.

People who are prone to bloating are not comfortable eating too much.

  Reminder: People with gastrointestinal diseases should not eat too much buckwheat, because buckwheat is prone to indigestion; also consider eating soy to avoid flatulence.

  2. Anemia, calcium-deficient people have high phytic acid and oxalic acid content in grains, which can inhibit calcium, especially iron absorption. Therefore, people who lack calcium and anemia should eat smarter. For example, milk cannot be mixed with grain rice.Eat together, it will not absorb calcium.

  In addition, the blood calcium and iron contained in red meat are not affected by phytic acid, but most elderly people dare not eat red meat. In addition, if they eat whole grains for health, it will be very bad. Some people eat too much grains and have anemia.No improvement.

  The same is true for women. If you have anemia and like to eat miscellaneous grains, you must add red meat. Half of the source of meat for a day must be red meat.

  3. Kidney patients Kidney patients need to eat delicate white rice instead.

Because the content of protein, potassium, and phosphorus in grains is high, it is easy to eat as a staple food, and the patient’s body cannot tolerate it.

  Zhang Wuben, who is responsible for the diet and health of chronic kidney disease in the hospital, said that from time to time, when patients are facing the crisis of kidney dialysis, they go home and quickly discard white rice and change to whole grains to restore their health., Blood test, found that the patient’s potassium, phosphorus suddenly spiked, and asked carefully to know the patient’s anti-intelligence practices.

  4. Diabetics People with diabetes need to control starch supplements. Even if they eat whole grains, they should also control the amount.

  And although the grains are low in blood because of enough fiber, medical staff encourages people with diabetes to eat them, but once diabetes is associated with renal complications, you can’t eat rice with grains at this time, you have to go back and eat refined white rice, so many patients may end up.

  5, gout patients eat more beans, gout patients will cause increased uric acid, the intake of beans in the grain will be minimized.

  The coarse rice porridge “scraped”. We went to the restaurant for dinner. Occasionally, we could eat a kind of rice porridge with a different taste from the white porridge at home. Although it was also cooked with rice, the taste and smell were better than white porridge.

The biggest feature of micron rice is that it contains germ, which contains high levels of vitamins and cellulose. Regular consumption can reduce the effect of reducing trace and cholesterol, and rice also contains a lot of zinc, which can improve the rough skin.

  The term “rough rice” means “rough rice”, and most rice grains are also covered with rice husk.Brown rice can be bought in general supermarkets, the appearance is complete, the color is yellow-brown or light brown, and the powdered rice with the best fragrance is best.

Before making flour rice porridge, soak the flour rice for about 30 minutes, and then cook just like normal rice porridge.

Crude rice porridge can stimulate the secretion of gastric juice and help digestion and absorption of nutrients.

However, it is best not to drink this kind of flour rice porridge directly for diabetics. Under normal circumstances, drinking white porridge directly may cause a sudden increase in blood sugar.

  Sorghum is suitable for dim sum “Red Sorghum” once made a generation have a unique feeling for the plateau, but you might never think that such a rough food is best suited for dim sum.

  Sorghum rice is slightly rougher for cooking porridge and cooking, but when it is ground into flour and flour dessert, it is more delicate and nutritious.

Sorghum rice is most suitable for a kind of dim sum called sorghum tincture. After grinding the sorghum rice into powder, add baking powder, sugar, eggs and an appropriate amount of water to make it thick. Knead the dough.Fry slightly and sprinkle with sesame seeds.

  Sorghum tincture is not digestible for some people with slightly poor gastrointestinal function. You can try to make some sorghum tincture. Some kind of sorghum tincture can be used to make Tremella tincture or corn tincture.The soup adds some plump texture.

  Barley soup is the most nutritious. Barley is more like rice than kernels, so there are many places to call it barley kernels.

Now more people like to eat barley, because the unique living environment of barley makes it a nuisance. It likes to grow in wet areas. Many places barley are planted in mountains or small rivers.

  The full-bodied barley is fresh and sticky. Many people like to eat it, but few people know that barley has a lot of effects.

According to Chinese medicine, barley can strengthen bones and muscles, strengthen the spleen and stomach, eliminate edema, remove rheumatism, and clear lung heat.

Barley is a very good tonic for women. A large amount of vitamin B1 can make the skin smooth and white, and can withstand the effects of anti-uterine cancer.

  Barley is slightly cold, so it is not suitable for porridge or single meal.

It is very suitable to cook soup with some foods that can shrink and warm up. You can stew chicken legs, tomatoes and barley together, which is not only easy to digest, but also has a very good nourishing effect.

Indica rice is not easy to digest, so try not to eat more, especially the elderly and children and people with cold stomach and gastritis. When eating indica rice, be sure to eat it in moderation and do not eat more.

  Buckwheat noodles Soba noodles are a kind of dark flour, but don’t look at it, it has a high nutritional value.

Buckwheat noodles can be eaten in a variety of ways, but most people are used to making noodles.

Buckwheat has higher protein than rice and flour. Especially children growing up are more suitable to eat some soba noodles. The lysine and arginine in it will make parents and children grow faster and smarter.But when parents make buckwheat noodles for their children, they also need some alternatives.

  The best match for buckwheat noodles is to use minced meat and cucumber to cool together. Buckwheat noodles are cold and easy to hurt the stomach, so you must soak them for a long time when you make them, until they are soft, taste better, and easier to digest.

Cucumber can make buckwheat noodles more refreshing and not greasy, and minced meat is best to use mutton, which warms the stomach and is a good match with buckwheat.

  The most suitable food for buckwheat is the elderly and children. Occasionally eat buckwheat noodles, and the elderly can use to reduce blood fat and lower blood pressure.

During the growth period of children, buckwheat is indispensable. Although buckwheat noodles are delicious, they are not suitable for breakfast and dinner. They can easily damage the stomach or cannot be easily digested. You can eat too much at a time.

  Glutinous rice is most suitable for making glutinous rice. Glutinous rice can be used to make porridge or dumplings, but the healthiest and most magical method is to make glutinous rice wine.

Glutinous rice can help digestion, and also has a soothing effect. It can relieve the symptoms of fatigue and dizziness. These effects of glutinous rice are more prominent after changing the brewing of glutinous rice wine, and it is more convenient to eat, not limited by the amount used.

  We can mix glutinous rice, barley rice, lotus seed meal, yam meal, barley rice, Poria couscous, and brewed koji together. Put the mixed ingredients into the enamel pot, add water, and steam in the cage drawer for 1 hour, Take out and let cool, mix into the wine brewing, put the pot in an environment of about 25 ℃, about 36?
48 hours, the raw materials are fermented into wine.

If you like sweetness, you can add some rock sugar, and glutinous rice wine can be taken at noon and evening, which not only helps digestion, but also calms and soothe the nerves, and also makes the stomach feel very comfortable.

  In addition, barley is good for spleen and dampness, lotus seeds and yam can nourish the spleen and kidney, and Poria is used to invigorate qi.

The novel glutinous rice wine is really the most nutritious and healthy match.

Experts answer: what’s going on with baby vomiting

Experts answer: what’s going on with baby vomiting

@ 心肝 宝贝: My child is 11 months old and started vomiting from last night. At first it was a few hours apart, and the interval between this morning was very short. I did n’t give her anything, and I did n’t have a fever.I vomited once, but then I couldn’t vomit anything.
Excuse me, what is going on, what should I do?
  Director Zhang Youxiang, Department of Neonatal, Guangzhou First People’s Hospital: Infant vomiting is one of the common diseases in infants.
From the outpatient point of view, 30% to 40% of infants have symptoms of vomiting at the time of consultation.
This seemingly small and common disease is often overlooked by parents. As everyone knows, in addition to directly affecting the absorption of nutrients, frequent vomiting may also produce symptoms of metabolic disorders such as dehydration and acidosis, which seriously endangers the baby’s health.
In daily life, young parents often confuse neonatal vomiting with breast milk, thinking it is a normal physiological phenomenon and delaying the illness.
As long as you pay more attention, you can find the difference between the two.
Most of the spilled milk flows naturally from the corners of the baby’s mouth, the child is very peaceful, and there is no obvious abnormal performance; while vomiting with a painful expression, the vomitus often rushes out of the stomach.
Babies are often irritable before vomiting.
How does vomiting happen?
It turns out that our stomach is like a pocket, with the upper esophagus and the lower intestine.
The stomach of an adult is fishhook-shaped because the body is upright, but because the newborn cannot stand, the stomach is in a horizontal position, like an upside-down pocket. If the body is unwell, it often causes the food in the stomach and the gastric juices to flow from the nose and mouth.Out.
  Many causes of neonatal vomiting: the most common is improper feeding, such as feeding too fast, too much milk; artificial feeding nipples are too large or too small; so that a lot of air is swallowed into the stomach during feedingVomiting during the delivery; swallowing amniotic fluid containing meconium or blood during childbirth; taking certain drugs to irritate the gastric mucosa; surgical diseases can not be ignored, and various gastrointestinal malformations such as congenital atresia of the esophagus and pyloric hypertrophic stenosis,Congenital megacolon, or any blockage or narrowing of the bowel.
Young parents do not panic when they encounter vomiting of their infants. They should carefully observe the nature of the vomit, make a preliminary judgment of the condition, and record it for timely reflection to the doctor.
Cause one: indigestion.
Improper feeding can cause vomiting in babies.
For example, if you are hungry and do n’t feed your baby in time, your baby will cry very hard. During the process of crying, you will suck too much air, and will vomit easily after feeding.
Cause two: Oral and throat problems.
If the baby suffers from thrush and feels uncomfortable, he will spit it out when he eats milk. At this time, if you look at the baby’s mouth, you will find that there is nothing in it.
Cause three: malformation of the digestive tract.
If there is no milk in the baby’s vomit, it may be considered as esophageal obstruction; if it contains sour milk, it may be congenital hypertrophic pyloric stenosis; if the yellow-green thing is vomited, the obstruction may be in the small intestine.
Appearance of pediatric malformations should be corrected in time.
The entire operation took less than an hour, and the baby recovered and was discharged soon after the operation.
  If it is a normal spilled milk, it can be improved by holding the breastfeeding, holding it upright after lactation, and patting the back, so that the newborn swallows the swallowed air. Do not lift the lower extremity for a short time after breastfeeding to change the diaper.
If it is a cold or vomiting after coughing, the diet should be regularly quantified, not too full, pay attention to food hygiene, and do not give children too spicy, smoked and fatty food.
If the baby frequently “vomits milk”, it may not be ordinary indigestion or improper feeding methods. If the parents just find all kinds of “digestive medicine” for the baby, and constantly replace the advanced bottle, pacifier or dairy products,Rather than consulting the opinion of a specialist, it is undoubtedly a matter of seeking a fish from the same place!

The Law of Love for Smart Women

The Law of Love for Smart Women

Men and women are the most difficult books to read.

Whether they are lovers or couples, they have their intriguing connotations.

How to get along with men happily and not be harmed in sexual relations is what every woman expects.

But most of the time, women are disappointed.

After losing several times in love, I also started to reflect on my expectations for love, and finally found out that love also has “rules.”

  Try to learn to wait for the “next”.

There are many men in this world. Smart women must learn to tell themselves that men are like buses and missed trucks, and they will definitely drive over the next section.

From now on, don’t worry too much that you will miss the “destined” marriage, let alone worry that you will live a lonely life, because you will definitely appear.

  Reasonable expectations and reduced tolerance.

When we were young, we worried about whether our friends would hurt ourselves or be disappointing. For men, this became a kind of lingering fear and anxiety.

Women should think that this is all due to high expectations.

  Keep yourself busy.

If you keep thinking, “Why didn’t he contact me?

“Sooner or later it will go crazy.

The best solution is to set a work plan and take more time to take care of yourself.

In this way, the proportion of men in your life will naturally change reasonably.

  Don’t be cool.

In order not to expose our vulnerability, we often say “Okay” or even face a breakup.

Forget restraint and old age, then you will get along better.

  Maintaining a good mood.

Still arguing with your lover for trivia?

Remember, those are inevitable.

Women should make themselves laugh and laugh less, because life is their own.

Female friends may wish to set off in order to find the joy and motivation of life.

Small glasses increase eye health exercises questioned

Small glasses increase eye health exercises questioned

[Introduction]”Eye exercises, close your eyes .” This voice is basically the “memory” of each reader’s student days.

But can “eye exercises” really protect the eyes?

  Recently, Jiangsu Provincial Hospital of Traditional Chinese Medicine and Baixia District Education Bureau jointly completed a survey entitled “Effects of Myopia on Children’s Psychological Development” and found that “Eye Exercises” were even done on time every day.Nearly 50% of myopia in grade 5 and 6 students!

  The incidence of myopia among senior boys is lower than that of girls. Nearly 50% of elementary school students are “spectacled men”. The incidence of myopia in primary and fifth grades is 43.

4%.

As soon as the results of this survey came out, the doctors participating in the survey of the ophthalmology department of the Provincial Hospital of Traditional Chinese Medicine were surprised.

“Although one third of our outpatients during the winter and summer vacations are elementary school students, we did not expect that the incidence would be so high.

“The chief physician of the Provincial Hospital of Traditional Chinese Medicine, Wang Yuliang, told the reporter.

The “Glasses Man” is not so good. Putting on the glasses, the child’s physical and psychological will be greatly affected.

  The reporter learned that this survey has been carried out in the first half of this year.

Of the 3252 students in the 28 primary schools surveyed, the number of myopia was as high as 1,411 and the incidence was as high as 43.

4%.

Primary schools with the highest incidence of myopia are as high as 51.

6%, and the lowest is 29.

9%.

  The fracture of such an investigation has left many people dumbfounded.

Among them, myopia complications were implanted in 38 boys.

7%, girls are 10 digits higher than boys, up to 48.

7%.

  Wearing glasses has an impact on students’ psychology. “I once checked a fifth-year girl. After being identified as myopia, her mother burst into tears beside her.

“Although he is the director of ophthalmology, Wang Yuliang also has a large pair of glasses on his nose.

  ”Too many parents are weaker than their children. When a child is diagnosed with myopia, it feels like the sky is going to fall.

“The impression made Wang Yuliang determined to conduct a” carpet-style “survey for senior elementary school students.

The survey results show that students without glasses are more emotionally stable and active and outgoing.

Wearing glasses in elementary school is a great test for students’ psychology, especially for boys.

“When boys wear glasses, they become more introverted and their personal preferences change.

“Eye health exercises can really” eye health “?

  In addition to glasses, many elementary students in school every other “compulsory course” is the “eye exercises.”

“Kneading Sibai Acupoints” and “round-shaving eyes” must be very impressive in the hearts of many readers.

But can eye exercises really achieve “eye health”?

  ”Until now, there has not been a thorough summary of how effective this” national movement “is.

“Wang Yuliang believes that the” regulations “for each section of eye exercises are theoretically derived,” the point massage is not strict enough, so the role of eye exercises for the prevention of myopia is questionable.

“Primary school students in the upper grades are under pressure to progress to higher education. How should they protect their eyes?

Wang Yuliang listed several eye protection methods for elementary school students: strengthen the attention to the eyes and do more outdoor activities at the same time.

Parents of elementary school students are advised to put their children under the window to provide them with the opportunity to look into the distance.