[Steamed okra]_Okra_Family Practice_Practice

銆愭竻钂哥钁点€慱绉嬭懙_瀹跺父鍋氭硶_鍋氭硶澶у叏
It’s a sorrowful ring chain and one of the best in the world. It’s a good time to go around the world. It’s a good idea. It’s a good idea. It’s a good idea.浠ヤ繚鎶や汉鐨勮偁鑳冿紝鎵€浠ュぇ瀹惰鎳傚緱绉嬭懙鐨勫悆娉曪紝涓嬮潰浠嬬粛涓夐亾鏈夊叧绉嬭懙鐨勭編椋燂紝甯屾湜澶у瀛︿細鍒朵綔鐨勬柟娉曘€?涓€銆佹竻钂哥钁电殑鍋氭硶 1銆佺钁靛啿娲楀共鍑€2銆佹妸钂傚垏鎺夛紝涓棿鍓栧紑锛屽鏋滃皷绔Do you want to read it? Do you want to read it?  鑹 呲 浠 ュ 垏 鎺?銆佸垏濂芥暣榻愭帓鏀惧湪纰熷瓙涓娿€傜儳涓€閿呮粴姘达紝澶х伀Xen?What is the effect? The key is the key to the village of Buxu, and the village is the same? What is the effect? What is the effect?銆佸皬閿呯儹娌癸紝鏀惧崐鑼跺寵绯栧拰钂滄湯锛岀瓑钂滄湯鍙橀噾榛勮壊鐔勭伀锛屽€掍笂鐢熸娊銆傛妸鍋氬ソ鐨勬眮鍊掑湪钂哥啛鐨勭钁典笂鍗冲彲 浜屻€佹竻钂哥钁?1.Fistula fistula?.娌圭儳寮€鍊掑叆钂滆搲鐢熸娊銆?.掑 叆 溆 溰 腑 4.Di Di Huan is a sorrowful concubine, and Kun Kun is not ashamed 5. Di Huan is a sorrowful person.钂?鍒嗛挓鍗冲彲 涓夈€佽捀绉嬭懙鐨勫仛娉曟楠?1.绉嬭懙娲楀共鍑€锛屽幓澶村幓灏撅紝瀵瑰崐鍒囥€?.姘 村 紑 钖 庯 庯 鏀 Fear of 将 将 咭 咙 钂?Do you want to make up for the problem? Do you know how to do it? + Identify and make up. Do you know what is the best way to do it?.绉嬭懙瑕侀€夊鐨勶紝钂稿嚭鏉ユ墠棣欙紝娌℃湁娑╁懗銆傜钁靛張鍙ˉ鑲捐彍锛屽惈鏋滆兌銆佺墰涔宠仛绯栫瓑锛屽府鍔╂秷鍖栵紝淇濇姢鐨偆鍜岃儍绮樿啘锛屽己鑲捐ˉ铏氥€傚洓銆佺钁电殑鍔熸晥 銆愭€у懗銆戞贰锛涘瘨銆傘€愬綊缁忋€戝綊鑲俱€佽唨鑳辩粡銆傘€愬姛鑳戒富娌汇€戝埄鍜斤紝閫氭穻锛屼笅涔筹紝璋冪粡銆備富鍜藉枆鑲跨棝锛屽皬渚挎穻娑╋紝浜у悗涔虫眮绋€灏戯紝鏈堢粡涓嶈皟銆備簲銆佺钁电殑浣滅敤 鍔╂秷鍖栵紝鎶よ偁鑳冦€傞粍绉嬭懙鐨勭矘鎬х墿璐紝鍙績杩涜儍鑲犺爼鍔紝鏈夌泭浜庡姪娑堝寲锛岀泭鑲犺儍銆傞檷琛€鑴傘€傞粍绉嬭懙鐨勭矘鎬х墿璐ㄤ腑鍚湁50%鐨勫彲婧舵€х氦缁寸礌锛岃兘鏈夋晥闄嶄綆琛€娓呰儐鍥洪唶锛岄闃插績琛€绠$梾銆傝€愮己姘с€傚彲鎻愰珮鑰愮己姘ц兘鍔涖€備繚鎶よ倽鑴忋€傞粍绉嬭懙鐨勬灉鑳讹紝澶氱硸鏈夋姢鑲濆姛鏁堬紝闃叉不渚跨銆傞槻鑲犵檶銆傞粍绉嬭懙鐨勭矘鎬х墿璐ㄤ腑鍚湁50%绾ょ淮绱犳湁鍒╅€氫究銆佹帓姣掋€侀槻鐧屻€?

[How to make cookies]_ cookies _ how to make _ how to make

[How to make cookies]_ cookies _ how to make _ how to make

Biscuits are a kind of biscuit flavored abroad. This kind of biscuit has a mild taste, but it is extremely crispy. It is very comfortable to eat some biscuits and coffee in your leisure time, and modern people are more and more like this delicious biscuit.

Cookies can be made at home, just prepare the materials and tools. Let’s take a look at the practice of cookies.

1. Take the salted flour out of the refrigerator and leave it in the room for 30 minutes. After the paste is softened, put it in a large bowl and pass it with an electric eggbeater. The performance is that the color is lighter and the volume is slightly fluffy.

Add the granulated sugar, powdered sugar, salt and other materials in portions and continue to beat until the sugar is completely dissolved.

The sugar powder is added here to make the tissue delicate, and it is better not to use fine sugar instead.

But also can not use all powdered sugar, it is not easy to shape.

2. In the flour bowl, add the egg liquid and milk in portions, and stir well with an eggbeater.

Each time it must be fully fused to add egg liquid and milk again.

3. After sieving the flour, add it to the flour custard, and use a rubber spatula from bottom to top to mix evenly, so that the flour and flour custard are completely fused together.

After adding flour, just mix it gently. If you stir the flour too much, it will cause gluten and affect the taste.

4. Lay a layer of oil paper on the baking sheet, put the large inlaid mouth (common chrysanthemum mouth, I use the chrysanthemum mouth) into the flower bag, then put the batter into the decorating bag, squeeze the cookie directly on the oil paperJust go.

Different shapes of biscuits are best baked separately. Leave a 2cm space between each biscuits. The size and thickness of the biscuits on the same plate should be about the same, otherwise it is difficult to control the baking time and time.

Cookies can be replaced with different decorating mouths according to personal preference. There is no specific.

Two shapes were made with a chrysanthemum mouth at a time, one was squeezing and looping, and the other was exactly a cookie.

The second is to squeeze the flowers vertically. After extruding the suitable size, it can be used as a flower mouth. 5. After the cookies are squeezed, put the baking pan into the refrigerator for 10 minutes and then put them in the oven.

This step is important for the molding of cookies.

6. Preheat the oven 180 degrees, place the baking tray in the middle of the oven and bake until the edges are colored, about 15 minutes.

Flow of funds: What’s behind the main funds again?

Flow of funds: What’s behind the main funds again?
[Funds flow]Once again, open and go low, what is behind the main fund source: Securities Times Today ‘s main fund ‘s net inflow throughout the day was 119.5.6 billion yuan, a total of 40 stocks, the main capital inflows exceeded 100 million yuan, China Ping An’s main capital inflows ranked first.  Stimulated by the news, the three major A-share indexes opened significantly higher across the board today, and the GEM index opened even close to 3%.During the session, the fund acceptance was not strong. The three major indexes opened higher and lower. In the end, the Shanghai, Shenzhen, and ChiNext indices all closed at about 1%. The Shanghai index recovered the 2900-point integer mark. The market volume was enlarged and the industry sector showed a general trend.Rising trend, the daily limit of nearly 100 shares in the two cities.Northbound funds traded a net buy of 49.At 23 trillion, the Shanghai Stock Connect concluded with a net purchase of 20.9.2 billion; Shenzhen Stock Connect closed with a net purchase of 28.3.1 billion yuan.  The main fund ‘s net inflow throughout the day exceeded 10 billion yuan. In terms of capital flow, the main fund ‘s net inflow throughout the day exceeded 10 billion yuan.5.6 billion yuan.Among them, the main fund of small and medium-sized board net inflow of 39.5.1 billion yuan, the main fund inflow of GEM23.1.3 billion yuan.  In terms of industry capital flow, there are 18 major industry net capital inflows today. The electronics industry’s main capital net inflows rank first, with a net inflow of funds of 48 throughout the day.US $ 3.6 billion, followed by the non-bank financial industry, with a net inflow of funds of 23.9.8 billion yuan.There are 10 industries where the main funds are allowed on a net basis, and the net allowance of the main funds for the non-ferrous metals industry exceeds the scale, with net utilization of funds throughout the day11.USD 7.2 billion, followed by agriculture, forestry, animal husbandry and fishing, with net worth of 5.2.4 billion.  In terms of individual stocks, a total of 40 main stocks had a net inflow of over 100 million yuan, and Ping An’s main fund had a net inflow of 10.30,000 yuan, with a net inflow of funds first; ZTE and Hikvision followed closely behind, with net inflows of 7 throughout the day.7.9 billion, 7.29,000,000; Dongshan Precision, CITIC Securities, etc. are allowed for net inflow funds throughout the day.In terms of leading performance, stocks with net inflow of funds exceeding 100 million yuan increased by an average of 5 today.92%, outperformed the broader market. The daily limit was Aoma Electric, Sinosteel Tianyuan, and Hualin Securities.The stocks that have 杭州桑拿论坛 resistance to decline are Makihara shares, etc., with a decrease of 0.78%.  From the perspective of the industry, among the stocks allowed by the above-mentioned net inflow of funds, the top industries in the list are electronics, non-bank financial, and communications industries. There are 11 stocks, 5 and 4 in the list.  The main net funds allow 15 stocks with a main fund exceeding 100 million yuan.The net capital of Agricultural Bank’s main funds decreased by 3.5.6 billion US dollars, the largest net funds; followed by Northern Rare Earth, Ningde era, the net cash was 2 respectively.4.8 billion yuan, 2.2.1 billion yuan.  53 stocks of main funds have flowed in continuously for more than 5 days. As of the close of June 19, a total of 53 stocks of main funds have continued to flow in for more than 5 trading days.Net inflow; Nachuan shares, Jixiang shares, etc. for consecutive days of net inflows. The main funds flowed in continuously for 18 days and 14 days, respectively.  In terms of overall performance, during the continuous inflow of main funds, there were a total of 40 individual stocks that increased, including Hansen Pharmaceutical, Jinan Guoji, and Mugao Di, which increased by 29.65%, 28.07%, 19.49%.The top decliners were Jixiang Co., Ltd., Longhua Technology, and Jinshiyuan, with declines of 8.31%, 5.49%, 2.73%.During the period of continuous capital inflows into the stocks, the ratio of the performance to the Shanghai Index gradually increased, and 36 outperformed the broader market.  In terms of performance, the main funds continuously flowed into the stocks. There were a total of three announcements of semi-annual results announcements. In terms of the types of performance announcements, there was one increase.

Shanxi Coal International (600546): Improvement in net profit after deduction is obviously expected to release

Shanxi Coal International (600546): Improvement in net profit after deduction is obviously expected to release

Event: On March 29, 2019, the company released its 2018 annual performance report and stated that the net profit attributable to the owner of the parent company in 2018 was 2.

2 trillion, a decrease of 46 compared with the same period last year.

97%; operating income was 381.

43 trillion, a decrease of 6.
.

79%.

Opinions that the increase in non-operating expenses affects performance, and the improvement of non-net profit is obvious: According to the announcement, the company’s net profit 杭州夜网 in 2018 was 2.

200 million, an annual decline of 46.

97%, the non-operating expenses due to the estimated debt caused by litigation increased by 4%.

01 billion points.

07 billion, compared with -11 in the previous year.

8.3 billion increased by 16.

90 trillion, an increase of 142.

86%, a significant improvement in performance.

The volume and price of coal production business rose at the same time, reducing costs and increasing profitability. Through the full commissioning of Changchun Xing and Hequ open-pit coal mines, the company gradually produced 3,440 raw coal.

70 Initially, production increased by 793 over the same period last year.

60 Initially, the annual increase was 29.

98%, of which thermal coal 2222 tungsten carbide, accounting for 64.

58% with a purity of 212.

42 yuan / ton; coking coal 76杭州桑拿网0.

78 nominal, accounting for 22.

11% with a purity of 646.

05 yuan / ton; 457 anthracite.

9 samples, accounting for 13.

31%, purity 366.

02 yuan / ton, the comprehensive purity of commercial coal is 328.

74 yuan / ton, down 4 previously.

69%.

The comprehensive cost of sales per ton of coal was 103.

7 yuan / ton, down 28 from the same period last year.

03 yuan / ton or 21.

28%.

Due to the obvious drop in costs, the company’s coal production business gross margin increased from the same period last year4.

52 up to 66.

33%.

Hequ open-air realized net profit7.

310,000 yuan: According to the announcement, the net profit of the Hequ Open-pit Mine in 20187.

310,000 yuan, far more than 1.
A performance commitment indicator of US $ 500 million, taking into account 51% equity, contributes net profit3.
7.3 billion.

Coal trade volume rebounded in two years: the company’s coal sales of coal 1.

1.2 billion tons, an increase of 12 over the previous year.

86%; of which, the amount of traded coal was 7,867.

1 Initially, increase by 4 each year.

77%.

Revenue from trading coal per ton of coal was 335.

96 yuan / ton, down 13 before.

58%, the cost of trading per ton of coal is 335.

96 yuan / ton, down 13 before.

59%.

Coal trading business achieved gross margin1.

94%, an increase of 0 over the same period last year.

06 averages.

Asset impairment losses have been severely reduced: In the past three years, the company has continued to deal with performance burdens. Asset impairment losses have been severely reduced. In 2018, asset impairment losses5 were accrued.

6.4 billion (compared to 14 in 2016).

6.6 billion yuan, compared with 19 in 2017.

6 billion), a decrease of 71 from the previous year.

twenty two%.

Operating cash flow continued to improve: Net cash inflow from operating activities in 201837.

610,000 yuan, 57 than the previous year.

74 trillion minus 20.

13 billion U.S. dollars, but considering the special factors of approximately 3.8 billion U.S. dollars owed to restore the funds owed before the sale of the equity of 7 trading companies in 2017, the net cash flow from operating activities in 2018 actually increased by about 1.8 billion compared with the previous year.

The ability to control business budget settlement has been continuously enhanced: as of the end of 2018, the company’s balance of receivables, prepaid accounts and other receivables was 60.

5.3 billion, a decrease of 7 from the beginning of the period.

3.4 billion, excluding bad debts for the current period5.

After 59 billion US dollars influencing factors, net receivables decreased by one.

75 ppm; the balance of accounts payable, advance receipts and other payables is 71.

7.8 billion, an increase of 5 over the beginning of the year.

04 billion.

Investment suggestion: Give an overweight-A rating with a 6-month target price of 4.

90 yuan, corresponding to 10xPE in 2019.

It is expected that the company’s net profit attributable to the parent for 2019-2021 will be 9.

76/10.

16/10.

63 trillion, equivalent to 0 respectively.

49/0.

51/0.

54.
Risk reminder: The demand for coal has dropped sharply, a large amount of impairment has been accrued, and the large lawsuit result is not good for the company.

Oil and gas funds’ performance in the first half of the year fell, and the second quarterly report revealed that they maintained high positions.

Oil and gas funds’ performance in the first half of the year fell, and the second quarterly report revealed that they maintained high positions.

Source: First Finance and Economics Original title: Oil and gas funds surged in the first half of the year and fell, and the second quarterly report still kept a high position. Since entering the second quarter, the oil and gas theme funds have generally entered the adjustment period due to the fall in international oil prices.

  Judging from the currently released second quarter report of crude oil, the proportion of positions held by oil and gas funds in the market has remained high.

  Specifically, the amount of funds invested by Southern Crude Oil reached 4.

6 ppm, accounting for 88% of the fund’s total assets; the fund’s investment amount for crude oil funds reached 2.

5 ppm, accounting for 92% of the fund’s total assets; Nuoan Oil & Gas’s fund investment amounted to 7 ppm, accounting for 90% of the fund’s total assets.

87%; Nuo An’s equity investment amounted to 32.

4ppm, and the target common ordinary shares accounted for 93% of the fund’s total assets.

3%.

  In terms of performance, the performance of oil and gas funds in the first half of the year was remarkable.

According to statistics, oil and gas funds replaced 8 seats in the 27 funds (with each category calculated separately) among the 27 funds whose net value increased by more than 20% in the first half of the year.

Among them, Southern Crude Oil A and Southern Crude Oil C performed the most brilliantly, with net value rises exceeding 22%.

   (Source of screenshot: Wind) Regarding the performance of the crude oil market in the second quarter, Zhou Jing, a manager of Huabao Oil and Gas Fund, analyzed that global oil prices rose and then fell in the second quarter of 1919.

As of the 杭州桑拿网 reporting period, WTI oil prices closed at 58.

$ 20 a barrel, down 3 from the end of the first quarter.

29%.

The first reason for the decline in oil prices in the second quarter was that the global economy led the market to be pessimistic about the outlook for crude oil demand.

  Entering mid-to-late May, affected by the decline in European and American economic data on the demand side, oil prices began to fall again, and affected by the decline in OPEC production and compliance rate, Brent crude oil and WTI crude oil fell more.

After entering mid-June, benefiting from the easing of the Federal Reserve, the improvement of the surrounding environment, and the favorable factors such as OPEC + will extend the production cut agreement, oil prices have rebounded to a certain extent.

  Looking forward to the second half of the 杭州桑拿网 year, Huang Liang, a manager of Southern Crude Oil Fund, believes that the judgment of oil price range fluctuations is still maintained.

On the supply side, it is expected that OPEC will still maintain a reduction in production and a small increase in US shale oil production.

OPEC’s demand for oil prices has not changed significantly, and it will still maintain its efforts to reduce production, but the possibility of further increasing production reductions under the pressure of the United States.

  Nuo Qing Oil and Gas Fund Manager Song Qing said that from the perspective of the crude oil market, the overhaul of European and American refineries in the first half of the demand side was higher than expected, which led to the downturn in refinery start-up and reduced demand for crude oil.The monthly increase in refinery processing reached approximately 4.2 million barrels per day, much higher than the 3.3 million barrels per day last year. The increase was mainly due to the resumption of maintenance and refining capacity in Europe and the United States and the start of new refining capacity in the Asia-Pacific region.

  Judging from the situation of the US stocks, the overall US stocks are expected to see downward pressure on earnings growth.

The performance of U.S. stocks in the first quarter showed that the growth rate of U.S. stock earnings was further subdivided from the fourth quarter of last year. In the future, the revenue of listed companies is in line with the trend of economic growth.

Margins have high oil prices for a quarter, a stable job market and wage growth.

  Taken as a whole, the third quarter was cautiously optimistic about the market outlook, and it was acknowledged that the sector was in a state of shock consolidation.

More explicit economic events are needed to break this situation.

Unexpectedly, take care of the hot cold and prevent eating a variety of foods.

Unexpectedly, take care of the hot cold and prevent eating a variety of foods.

The summer weather is hot and hot, people sweat more and exercise, and the resistance is reduced, making the hot cold the most common disease in summer.

For the sake of the coolness of the picture, but ignore its own health, some inappropriate summer heat is often the main cause of the hot cold.

One of the initial causes of colds in the summer: improper diet and diet are closely related to eating too much high-sugar and high-fat foods, which will speed up the consumption of water and vitamins in the body, reduce the body’s detoxification efficiency, resulting in low immunity and cause a cold.
The summer diet should be reasonably matched with lightness.

Eat more melons, cool vegetables and sterilized vegetables can clear away heat and detoxification, but also remove moisture.

Of course, the most important thing is to add more water, strengthen the body’s metabolism and improve immunity.

Incentive 2: The air-conditioned room chief expects that in the air-conditioned room, the skin pores are closed for a long time, can not be dissipated by sweating, and can not adapt to the temperature difference between indoor and outdoor, it is easy to suffer from a hot cold.

For the temperature difference between the inside and outside of the coaxial, the temperature of the air-conditioned room is preferably between 24 ° C and 27 ° C.

For those who are looking forward to working in an air-conditioned room, try to use less air conditioning after arriving home.

Induction 3: Wash the cold water bath with cold water to wash your face, but it is not conducive to heat dissipation.

At the same time, in colder environments, the activity of muscles and internal organs is intensified, which consumes a lot of physical strength and leads to a decline in immunity. Therefore, it is best to use warm water that you feel comfortable when taking a bath.

Once you have a hot cold, you should pay more attention to rest, try to reduce the discharge of sweat, supplement the fruit supplemented with vitamins, eat liquid food, and eat some medicine to relieve the symptoms of cold.

What is better to prevent “hot cold” in summer?

1, garlic garlic’s antibacterial effect is possible, especially the garlic contained in garlic has a powerful anti-inflammatory effect, can simultaneously inhibit and kill various bacteria and viruses.

And garlic is the simplest way to prevent colds. Just put a few slices of garlic in the usual cooking. If you have a cold, you can also relieve cough, sore throat and stuffy nose if you eat a few cloves of garlic.
Note: Although garlic has the effect of preventing colds, it can not be eaten in excess. The daily consumption of garlic is best controlled within the three or four petals.

If consumed in excess, it is very likely to cause an upper fire and will cause irritation to the stomach.

2, lean meat: rich in high-quality protein in the lean meat and the nutrients such as magnesium, zinc, etc., these substances have the effect of improving the body’s immunity.

In addition to lean meat, foods such as fish and shellfish also contain these nutrients.

In particular, the zinc element activates white blood cells that fight viral infection in the human body and enhances cell viability.

3, strawberries, citrus, broccoli: a variety of fruits are generally rich in vitamin C.

Vitamin C has antioxidant properties and enhances human immunity.

Therefore, for some patients with high blood pressure, eating more foods containing vitamin C can alleviate the symptoms of cold and shorten the course of the disease.

Broccoli contains a compound that is effective in reducing the incidence of respiratory infections and colds.

4, green tea: green tea is rich in antioxidants, and this oxidant helps to improve our body’s immune function, thus resisting the invasion of various viruses and bacteria.

Note: We may wish to have a cup of green tea every day, in addition to preventing colds, but also have a clear-cut effect.

Woman lying on bed and lies behind

Woman lying on bed and lies behind

Men are the best animal in the world, and they lie almost as often as they blink.

What about women?

Don’t women lie?

In fact, in bed, as long as the subject of both sexes involves bisexual love, almost every word a woman utters is a lie. Here are the top ten most frequent lies and the hidden emotions behind them.

  Lie one: dear, you are so handsome in playing games, or ask you, are you blogging?

How many clicks are there?

  In fact, the woman has already hinted at you, she is just looking for topics.

When you are reading a book, you will ask what you write; when you are feeding tropical fish, will you ask if you have a child?

Can’t hurry to the bed with a thunderbolt.

If a woman has no idea, she will say, “Sound less!

“Are you going to work tomorrow?”

“The tone is more of a complaint.

  Lie 2: Hey!

Husband, do you look at your belly now, does it look like I was 4 or 5 months pregnant?

At that time, you, like me now, gently and slowly rubbing, rubbing, very comfortable.

  When a man encounters such a scene, don’t think that your big belly makes your wife feel very comfortable.

A woman is reminding you that a big belly will affect action and health. The key is that she is now aware that you are less active than in the past, just like when she was pregnant, like a fat penguin. What ‘s in it?And desire?

Less entertainment and more exercise, after all, it is a destructive fact to make you sick in bed to become a fat pig!

  Lie three: You are awesome, still like a lad, and love has not changed at all.

  ”Lady” is synonymous with recklessness and sloppiness. She is married and hasn’t mastered the fire yet. The woman said this in the hope of getting you more tender and considerate.

  Lie 4: You sing really well, can you sing a love song?

  A woman is diverting your attention. She wants to tell you that even your inaccurate so-called love songs can make her attract you at this moment.

  It is conceivable that you must be a bit weak, but she definitely does not blame you. She is a smart woman. When a man is not good, she understands that it is wise to divert attention and not to hurt the key, so as not to burden youBurden, because she is not willing to “listen to you every day to sing love songs.”

  Lie 5: My body knows, does your body know?

  The stupidest question a man has in a sentence in bed-“Are you happy?

Or “I’m awesome?”

“Wait.

Since men are so stupid, women are not so mentally retarded.

“My body knows”, what does it know?

you guess!

I will not give you the correct answer. First of all, I cannot suppress your passion, but I must never condone your consistent “righteousness.”

“Does your body know?

“In fact, the answer is already clear.

  Lie 6: Ah, you must be better than Liang Chaowei in “Lust Ring”.

  Don’t be proud, there is only one Liang Chaowei, otherwise, why did Li An not find you?

Don’t pursue those rare and exotic moves, whether it is “paper clips” or “link buckles”. These are carefully designed and rehearsed.

Since you are not making a movie, you have a DV recording, and you do n’t plan to share it with a third person. Therefore, it ‘s still a bit of a medium distance, and it ‘s a flash. Are you really going to sue Li An?

  Lie 7: Dear, do you remember the last time you held me in the night sky?  Your wife is tired and has no sexual interest today, but looking at you with great interest, she is not willing to sweep your interest.

Hold her, turn off the lights, open the window, and the two just silently look at the night sky without stars.

  At this moment, your hearts are very close to each other. She whispers the memories of the past and gradually soothes your enthusiasm, but she is willing to let you hold on like this, enjoying love and sweetness.

  Lie eight: Hurry up, hurry up, dear!

  Women do not, and cannot have exaggerated movements on the bed like men, but women are well aware that men have great resistance to women like nuns on the bed.

When a man rushes forward, a woman will pinch “interjection” well.

Women hope to gradually complete the sense of conquest of men. She just hopes that men are more obsessed with her and care more about her.

  ”Hurry up, I’m so happy to fly!

“This is a super lie of a woman in bed, and a super empathetic lie.

If men have always been so complacent for women rather than showing actual action, the day when lies are finally broken.

  Lie IX: You can’t replace anyone in my heart, you are the most perfect.

  Just as women always think that there is one less piece of clothing in their closets, men always feel imperfect. In fact, this is the vanity of men.

Men and men are very willing to share those so-called “strong drugs” and “prescriptions”, care about the length of the feet.

In fact, women understand the importance of encouragement. Women don’t want to see the embarrassment of men on the bed, but they don’t like a man who relies on “prescription” support.

  Also, some men always like to ask a woman whether her strength is better than her previous boyfriend, or even there is a real gap. Among them, women will take the fool to say that you are not as good as him?

  Lie ten: If you are more romantic, you are a perfect man.

  ”Let’s have a wine bar!

“Maybe she doesn’t touch the wine. Maybe you have never had a drink on the bed in the bedroom, but she asked for some red wine instead of mineral water, which means that she is tired of your many spouse life.

Change the scene and add some details to your life. You can try drinking red wine and music. Do n’t be like doing homework. Women always need mood and romance. Many small changes in life willMake everything look different.

  Men need to understand that you are always a little worse in women’s minds on different occasions, “a little taller”, “a little bit more money”, “be gentler” . it is a perfect man.

Oral ulcer diet

Oral ulcer diet

[Wu Mei Shengdi Mung Bean Cake]Recipe: 50 grams of ume, 30 grams of habitat, 500 grams of mung beans, 250 grams of bean paste.

  Method: Soak black plum in boiling water for 3 minutes, remove and cut into small dices or slices.

Shred the ground and mix well with the ume.

After the mung bean is scalded with boiling water, put it in the pan and wipe it off the skin, and rinse it with water.

Put the mung beans in a bowl, steam in a steamer for 3 hours, remove them after they are thoroughly crisped, remove the water, and rub the mung bean paste on the sieve.

Put a special wooden frame on the chopping board, lined with a piece of white paper, put half of the mung bean paste first, spread evenly, remove the ume, the habitat, and a layer of red bean paste in the middle, and then spread the remaining mung bean paste.Finally sprinkle white sugar on the surface.

Cut the cake into small cubes.

  Efficacy: Ziyin heat, detoxification and sore.

  Usage: Eat as a snack.

  [Birthplace Green Plum Drink]Recipe: 15g of raw ground, 10g of Dendrobium, 2g of licorice, 30g of green plum.

  Method: Add raw water, dendrobium, licorice and green plum to the right amount, cook for 20 minutes, remove residue and juice.

  Efficacy: nourishing yin and clearing heat, reducing fire and sore.

  Dosage: Take 1 dose daily, 2-3 times a day, for several days.

  [Langdi Lianxin Decoction]Recipe: 9g of raw land, 6g of lotus seed heart, 6g of licorice root.

  Method: Add water to the three, fry them together, remove the residue and juice.

  Effect: nourishing yin and clearing heat.

  Usage: 1 dose daily for several days.

  [Lianzi licorice tea]Recipe: 15 grams of lotus seeds, 2 grams of licorice, 5 grams of green tea leaves.

  Method: Add the above together into the tea cup, and immerse it in boiling water.

  Efficacy: Qingxin to relieve heat.

  Usage: frequent drink on behalf of tea.

  [Bamboo Leaf and Mushroom Mung Bean Porridge]Recipe: 10 grams of light bamboo leaves, gram of grass, and licorice.

5 grams, 30 grams of mung beans, 150 grams previously.

  Method: Chop light bamboo leaves, grass, and licorice into pieces, fill them in gauze bags, add water with mung beans and rice for 30 minutes, and cook with low heat to make porridge.

  Efficacy: clearing away heat and purging fire, detoxifying and sore.

  Usage: morning and evening.

  [Fresh radish drink]Recipe: Several raw radishes, 500 grams of fresh radish.

  System of law: the above two smashed to take juice.

  Efficacy: clearing heat and removing annoyance, refreshing and quenching thirst.

  Usage: gargle.

Several times a day for 3 consecutive days.

  [Lianxin Zhizi Licorice Tea]Recipe: 3 grams of lotus seeds, 9 grams of gardenia, 6 grams of licorice.

  System of law: The above things are immersed in boiling water.

  Effect: Qingxin Xiehuo.

  Usage: 1 dose per day, frequent drinking on behalf of tea, can be used in combination with 3 doses.

  [Dizhuo Bamboo Leaf Drink]Recipe: 15 grams of raw land, 9 grams of Scutellaria baicalensis, 15 grams of light bamboo leaves, and moderate sugar

  System of law: the first three flavors add water to fry the soup, add sugar.

  Effect: Qingxin Xiehuo.  Usage: 1 dose daily, add 2 times, or drink frequently on behalf of tea.

8 kinds of therapeutic congee products

8 kinds of therapeutic congee products

Because of special physiological phenomena such as menstruation and cultivation, women are destined to face blood loss.

Medical experts say that a variety of women’s diseases are directly related to kidney deficiency and kidney cold, so kidney tonic is especially important for women to point out that they suffer from it. Today, diet therapy and kidney therapy are recommended to let you eat beautiful and healthy from your diet.

  1. Suoyang lamb porridge ingredients: Suoyang 10 grams, mutton 100 grams, rice 100 grams.

  Method: Chop the mutton and set aside.

Then pour Suoyang into the pot and dewater it to remove the residue. After 10 minutes, pour the lamb and cook the rice together to make porridge, which can be added according to personal taste.

  Efficacy: It is suitable for the symptoms of waist and knee weakness, chills and cold caused by kidney deficiency.

  2. Raw materials of mutton and mutton soup: 600 grams of mutton, 20 grams of mangosteen meat, 20 grams of cistanche, and 20 grams of longan meat.

  Method: Cut the lamb into thin slices and put in boiling water for 5?
After 10 minutes, remove it and rinse it with fresh water. Put it in a clay pot. When the water is boiling, add the mandarin meat, cistanche, longan and ginger slices. Continue to boil over high heat and switch to medium heat.3 hours, add various condiments according to personal taste and take it.

  Efficacy: Suitable for cold hands and feet, soft waist and knees, frequent urination, constipation and other symptoms.

  3, fennel kidney material: 90 grams of pig kidney, 6 grams of cumin.

  Method: Heat the pan, pour the fennel into the pan for a while, immediately pour it out and grind it.

After cleaning the pig’s waist, peel off the skin with scissors and cut a hole from the side, then insert the fennel into it, and wrap the opening tightly with a string.

Pour the marinated marinade into the pot, add pork loin, and boil over high heat. Hold it for 30 minutes, then bring it to the pot, cut into pieces and serve.

  Efficacy: Suitable for low back pain, cold back, cold and cold.

  4, the ingredients of the previous rice porridge: 50 grams of previous rice, 5 grams of nootropic kernel.

  Method: First, grind Yizhi Ren into powder, wash the previous rice into a casserole, add water, first boil over high heat, and then turn to low heat to make porridge.

Add noir kernel powder and condiments and cook for a while.

  Efficacy: Suitable for symptoms such as kidney deficiency and cold pain in the abdomen.

  5. Shrimp porridge ingredients: soy bean 22, edama 4 bean, black bean 2 bean, shrimp 4 bean, scallion 3 dollar, cooked land 2 dollar, light soy sauce 1/2 tbsp, sesame oil 1/2 tbsp, vinegar 10 tsp

  Measures: (1) Wash the soybeans and black beans one night in advance, put them in a bowl, add water and 15 tablespoons of salt, and soak them overnight until they swell.

  (2) Prepare the boiled water in the pot, add the edamame and pour it until the color of the soup turns green, then remove it, and soak it in cold water to remove it.

Soy and black beans are also hot in boiling water 2?
Remove for 3 minutes and dry.

  (3) The shrimps are washed and filtered dry, and added to the oil pan for a little while, until the shrimps turn red, you can remove them.

Pour Ho Shou Wu, cooked ground, half a bowl of water into the pot, cook on medium heat for 10 minutes and turn off the heat.

  (4) Mix everything away, add soy sauce, sesame oil, and vinegar to taste and mix well.

  Efficacy: Bushenqiangshen, calcium and bone.

  6, yam porridge raw materials: white rice, sugar, yam 100 grams each, water 1 kg.

  Method: Peel the yam and cut into small pieces. Pour in boiling water and cook until the rice is cooked. Add white rice to cook porridge, add white sugar and cook for a while.

  Efficacy: Yishenqi, spleen and stomach, is the best product for health and tonic.

  7, longevity porridge raw materials: Zhishi, 400 grams of yams, 1500 grams of yam, 500 grams of glutinous rice, 150 grams of ginseng, Poria, 250 grams of lotus seeds, appropriate amount of sugar.

  Method: Fry the kernels in a hot pot, grind them into powder after removing them, and do the same for glutinous rice.

Mix all the ingredients together, stir well, cook into porridge, and eat twice a day.

  Efficacy: spleen and diarrhea, kidney and other effects.

  8, walnut porridge raw materials: 50 grams of walnuts, 100 grams of white rice, sugar, 1 kg of water.

  Method: Cut the walnuts into shells and cut into small dices. When white rice is added to the pot and cooked into a paste, pour in the sugar and diced walnuts.

  Efficacy: nourishing qi and nourishing blood, moistening phlegm, nourishing lungs and intestines.

Five ways to blow your health

Five ways to blow your health

Fans are the main heatstroke cooling device for many people in summer.

However, some people use electric fans improperly, causing health hazards, causing colds, facial nerve paralysis, periarthritis, and back pain.

Five wrong ways to blow electric fans are: 1.

If the hair dryer is blown against the electric fan for more than 1 hour, the temperature of the human body will be converted into a large amount of sweat and it will fall, which will easily cause colds, colds, abdominal pain, diarrhea and other diseases.

Generally, it is appropriate to blow air for half an hour to one hour.

  2.

When the wind speed is too high, when the temperature exceeds 30 ° C, the wind blown by the electric fan is also high temperature wind. At this time, the performance of the human body should mainly rely on the evaporation of sweat to dissipate heat.If the internal sweat is not emitted, it will feel hot, and at the same time, fatigue and back pain will occur. This is “sweating.”

Therefore, it is not appropriate to use a high-speed high-speed blower with an electric fan, and it should be adjusted to a medium or low speed, and a gentle breeze should be blown.

  3.

If the fan is placed too close, if strong wind is blown in the vicinity, and only one side of the body is blown, the sweat on the surface of the wind will evaporate quickly, and the temperature will be significantly reduced.General discomfort.

Therefore, when blowing an electric fan, it is best to be away from people by 2 meters.

  4.

When the directional wind blows, the electric fan keeps moving in the position and direction, and the blows form a large and a small one, which makes the body surface be affected by the wind slowly.

  5,

When sleeping, the function of all the organs of the body is reduced to a minimum level during a deep sleep, all reflexes disappear, the immunity is reduced, and it is easy to cause disease.