[Efficacy and role of balsam eggs]_Advantages_Benefits

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[Recipe for Eczema Patients]_Diet_Recipe

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[How to peel pecan]_Pecan_How to peel_How to peel

[How to peel pecan]_Pecan_How to peel_How to peel

Pecans have a high nutritional value and taste very good. They have many benefits for human health, so many people like to eat them, but pecans are relatively hard. You need to know some tips to peel them off so that you can eat them.Walnut kernels inside.

1. Tips for peeling pecans 1. Pecan makers peeling pecan kernels has some tricks. After picking fresh pecans, filter out the bad seeds, then put them on a special stove and steam over low heat to half-ripeThe shell of the walnut is relatively soft, it is easy to remove, and the flesh becomes aroused, and it is not easy to break.

The worker tapped it with a small hammer, and after removing the husk, he could peel the whole flesh.

After these pulps are cooked and roasted, they are the pecan kernels on the market.

If you take the shelled pecans that are currently on the market and completely peel them, it may not be so easy.

2. If the family practice is large, use boiling water to cook. Method: Boil the water in the wok for about ten minutes and remove it. Dry it in the sun, then smash it, or press with walnuts, it is very convenient.!!

Because the shell is so crispy!

3. Peeling pecans by hand Pecans are put in a special mold and knocked out by hand with a special hammer.

I want to knock the pecan shell into pieces without breaking, and meet the “hand peeling” requirement. Because of the different sizes of pecans, the processing cannot be done automatically by the machine at present, and it can only be semi-automatic at most.

Judging from the actual situation of production, it can fully meet the requirements with manual knocking.

Most hand peeled pecans are knocked out by hand.

Second, open the walnut 1 skillfully, insert a small knife or a spoon of a metal spoon that is not too thick, and insert it into the gapped end of the walnut. This is the soft rib 2 of the walnut. Hold the walnut in one hand and rotate it hard with the knife in the other hand.Pry open it can peel a whole, and the taste is more fragrant: 3, put the walnuts on the steaming drawer, steam for 5 minutes on high heat; after steaming well, dip the walnuts in cold water immediately; remove when the walnuts are not hot, useWith a few taps of the hammer, you can peel out the complete walnut kernels; the steamed walnuts lose the bitter and astringent taste of the thin skin on the surface of the peach kernels, which is more fragrant!

Third, the nutritional value of walnuts: 1. Walnut kernels contain a large amount of protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in brain tissue and cell metabolism, which can nourish brain cells and enhance brain function.

2, walnut kernel can prevent arteriosclerosis and reduce cholesterol; walnut kernel is used to treat non-diabetic dependent diabetes; walnut kernel also has analgesic effect on cancer patients, promotes white blood cells and protects the liver.

3, walnut kernel contains a large amount of vitamin E, often eaten has the effect of emollient, whistle hair, can make the skin moist and smooth, full of elasticity.

4. When you feel tired, chew some walnut kernels to relieve fatigue and stress.

Desai Xiwei (002920): The business steadily advances the thick accumulation to be able to make the thin hair

Desai Xiwei (002920): The business steadily advances the thick accumulation to be able to make the thin hair

Key Investment Events: Recently, the company released its annual report, with 2018 revenue of 54.

100 million, down 10.

0%; return to mother’s profit 4.

2 billion, down 32.

5%; deduct non-profit 3.

600 million, down 41.

8%; gross margin 24.

0%, down 1.

8 points; net interest rate 7.

7%, down 2.

6 points.

Net cash flow from operating activities 7.

400 million, an increase of 13.

9%.

Revenue growth rate outpaced the industry, with independent brand customers dragging down the growth.

In 2018, the domestic passenger car production decreased by 5% every six months, and the company’s revenue scale increased by more than the industry. The top five customers of FAW-Volkswagen, Great Wall, Wuling and GAC increased their production and sales in 2018 by 3%, -21%,-26%, -19%, obviously dragged down the company’s performance.

New orders in 2018 have been very successful, and new products and new customers have repeatedly made breakthroughs.

In 2018, the company won new project orders with an annualized value of more than 7 billion U.S. dollars, including fully automatic parking systems, 360-degree high-definition surround view, 24G millimeter-wave radar, T-box, V2X, smart cockpit, LCD meters and other new products and traditional businesses.

In 2018, the company won new platform project orders for FAW-Volkswagen and SAIC-Volkswagen, new project orders for Geely’s intelligent driving assistance, LCD meters, in-vehicle infotainment and other new projects, as well as new projects such as GAC SAIC, SAIC-GM, Wuling, Great Wall, Changan, BYD, etc.Order.

In 2018, the company also won new project orders for Volkswagen’s global models.

The business is advancing steadily.

Since 2018, due to poor market and key customer sales, high bases, high R & D investment and other reasons, the company’s profits have increased significantly, but we believe that the conversion 重庆耍耍网 of new orders and the mass production of the passenger car market will pick up, the company’s performance willContinuous improvement.

In addition, we believe that the short-term performance fluctuations will not change our positioning and judgment of the company. The company is still the most competitive target in the high-growth industry of automotive intelligence in China.

We adjust our profit forecast and expect the company’s EPS for 2019-2021 to be 0.

58/0.

77/1.

04 yuan, maintaining the “prudent increase” rating.

Risk warning: passenger car sales continue to decrease, new production orders are shortened, and the price of the automotive industry

Lanzhou Minbai (600738) Recent Situation Reviews

Lanzhou Minbai (600738) Recent Situation Reviews

The company is the only large trade listed company in Lanzhou.

The main businesses are department store retail, luxury hotels, catering and entertainment, and commercial real estate.

The industries are located in Asia-Europe Commercial Building, Asia-Europe Seafood Restaurant, Asia-Europe Hotel and Red House Times Square.

都市夜网
Initial results were lower than market expectations.

The company announced 18 years of revenue 13 years.

800 million, rising by 1 every year.

8%; attributable net profit of 15.

8 billion, up 1004 previously.

41%.

The first is to deal with the non-recurring gains and losses obtained by Sun’s equity.

The industry has the potential to bottom out and pick up.

Surrounded by the rapid economic growth and the rise of e-commerce, the department store industry has been hit in recent years.

In 2018, the total retail sales of consumer goods was 38 trillion yuan, an increase of 9 over 2017.

0%, excluding price factors, real growth6.

9%, this is a year of growth subsidies for many years.

At present, the average annual profit growth rate of listed companies in annual reports published in the industry is more than 20%, and the overall value is warming up.

The new model is the company’s future marketing focus.

The company is still a traditional business model with Asia-Europe commercial buildings as the commercial area. The new industry model focuses on online and offline integration. The “new flash purchase” and other models have become sales promotion.

In the future, companies may develop innovative personalized IP, cultural marketing and other methods to attract passenger flow and break the shackles of traditional models.

Earnings forecast: It is estimated that the revenue growth rate for 2019-2021 will be 20%, 30% and 30%, respectively, and the earnings per share will be 0.

33 yuan, 0.

54 yuan and 0.

78 yuan, PE is 23.

6 times, 14.

5 times and 10 times, give “overweight” rating.

Risk reminders: 1) risks of market changes; 2) regulatory risks; 3) risks of changes in industrial policies.

July 12 (603712): Steady growth in revenue. Core supplier of aviation military special network communications

July 12 (603712): Steady growth in revenue. Core supplier of aviation military special network communications

On October 25, the company released three quarterly reports.

The company expects to achieve revenue of 11 in Q1 to Q3 of 2019.

500 million, up 21.

3%; net profit attributable to mother 1.

10,000 yuan, 45 compared with the same period last year.

2%, of which, in Q3 2019, revenue was 4.

300 million, 27 compared to the same period last year.

9%, net profit attributable to mother 0.

5 trillion, 85.

8%.

The impact of military reform is small, revenue is steadily increasing, and gross profit margins tend to change cyclically. According to the company’s prospectus, more than 80% of the company’s main business is mainly aviation wireless private network communication terminals, and ground wireless private network communication terminals and system products.Military products business, the remaining mainly expands railway wireless communications and other.

The average single quarter of the company’s revenue continued to grow steadily between 15% and 28%. Since 2018, the overall gross profit level has tended to fluctuate steadily within the range of 40% to 54%. The relative net profit level is also stable, and it is less affected by military reform.

Leading 四川耍耍网 research and development expenditure, product coverage of military private network wireless terminal company R & D expansion to maintain the industry level, firmly adhere to technology research and development to promote product upgrades, technology as the company’s core competitiveness.

After years of R & D accumulation, the company has formed an advanced and advanced core technology system. By the end of 2018, the company and its subsidiaries had a total of 83 invention patents, 152 utility model patents, and 107 design patents.

The company closely follows the development trend of special communication equipment, in-depth studies of user needs, gradually expands research on key communications technologies and current preliminary research project finalization work. Its products cover military private network wireless communication terminals and system integration. The application coverage includes the Army, Navy, and Air Force., Rocket Army and many other services.

At the same time, the company made in-depth explorations, laid out the Beidou satellite industry, increased investment in research and development, and leveraged deep technological accumulation to seize market opportunities brought by subdivided fields, gradually expand the market size, and make breakthrough progress in the field of military-civilian integration.

Accounts received in advance, inventories come first, and the company’s future performance is highly certain. Inventories and accounts received go up at the same time. Combined with the company’s sales and production model, the company’s orders continue to grow.

The substantial increase in inventory may be due to a reduction in the downstream acceptance process, easing or active stocking. Based on the downstream relationship of military products and a solid cooperative relationship, it is believed that the company is actively stocking, and the performance confirmation revenue is higher.

Earnings forecast and estimation We believe that the company is expected to continue to maintain its leading edge in the field of aviation wireless private network communications. It is estimated that the company’s total revenue for 2019-2021 will be: 20.

400 million, 25.

700 million, 32.

400 million, net profit attributable to mothers are: 2.

800 million, 3.

500 million, 4.

3 trillion, corresponding to the current price of PE is 61.

3/49.

8/40.

4 times.

The first coverage was given an “overweight” rating.

Risk warning that downstream orders are less than expected; company operating risks; systemic risks,

Revitalize + lock in water to renew vitality_1

Revitalize + lock in water to renew vitality

Only moist, translucent skin is healthy, but the skin of many people is in a “sub-healthy” or even “ill” state.

Today I will teach you a two-pronged approach, lock in water and revitalize your skin, let your skin rejuvenate, and be a radiant beauty!

.

hzh {display: none; }  锁水5步骤:  1 肌肤最放松洁面时就喝饱水  经历了一整夜的休息,早晨肌肤和我们一样,是最放松的时刻,所以也是一天中最容易注入水分Moment, so choose a product with moisturizing ingredients in the cleansing process.

Another trick, you can apply a layer of moisturizing lotion before cleansing, which is more conducive to the active skin, and it is easier to be awakened and fully mobilized to wait for better ground to absorb nutrients.

  2 The skin is a little nervous and moisturizing spray to soothe the closed environment of the office so that you will be dehydrated intuitively, and the skin will also become nervous and even wrinkle.

It’s time for the moisturizing spray to come out. This is the star who has the highest appearance rate in the all-day moisturizing and locking step.

Refreshing, hydrating, and alleviating skin tension. Sometimes taking care of our skin also requires some comfort.

  3 give essence and lotion for 5 seconds. Breathing essence contains a large amount of moisturizing essence. The skin needs a process to fully absorb it, and the lotion can fully lock this moisture.

Therefore, at this time of the day, you need to give the essence and lotion a respite, not much, just 5 seconds.

Skin experts tell us that if the essence is not fully absorbed, it can become a burden.

  4 Favorite skin masks The best time to start self-repair after 9pm is the skin’s thirst for nutrition, and it is also the time when it is easiest to absorb nutrients.

So we can wait with a moisturizing mask with great power.

Whether it is a paper sticker or a cleansing mask, you can use it alternately every day.

  5 cells most active beauty sensation + deep moisturizing cells Most active beauty sensation + deep moisturization Before the golden time of beauty sensation, you have to prepare to fall asleep, this time period the cells are most active.

Highly recommended for creamy or deep moisturizing products.

Whether it’s plump thickness or long-lasting deep water lock function, it’s worth your money.

So it ‘s okay to have more intensity at night. If you add some moisturizing massage products, it will be more perfect!

  Quick Revitalization 1.

In 40 minutes, skin rejuvenation is a sauna for the face: after wrapping ice cubes with a towel or immersing in ice water, apply ice packs, wait for a few minutes, and then steam the face with hot steam.Awakens the vitality of skin cells.

  If you have plenty of time, you can also take a hot bath and rinse your face with a shower of water while showering to promote facial blood circulation.

Exfoliating the face will make skin dull and dull due to thick horny skin.

Finally, to make a facial mask for 10-15 minutes, or add some lemon or bergamot plant essential oils to the massage gel containing active ingredients, the warmth of hand temperature combined with the effect of aromatherapy is also rapidA great way to find the perfect look.

  In the morning, don’t forget to drink a glass of fresh juice to supplement your body with vitamins.

  2.

10-minute rejuvenation When the cheeks and eyelids are swollen, you can use cold water to wash your face to refresh your skin.

Use a hot towel to open the pores of the skin on the face, and then apply a moisturizing gel mask for 4 minutes to improve the penetration of skin cells.

Or take a massage gel containing ginkgo, green tea and vitamin E into the palm of your hand, rub it and warm it, then extend from the inside along the muscle texture, from the bottom to the top, and use a circular massage to improve the skin.The temperature, metabolic cycle of active cells.

This way you can easily get rid of your tired face.

  3.

When skin rejuvenation stays up for 5 minutes or sleep is inadequate, the skin is prone to appear swollen and loose and lack luster.

Fresh morning juice is still essential.

Wash your face with cold water to quickly wake up your skin.

At the same time, skin care products with a firming effect are added to the liquid foundation, mixed at a ratio of 1: 1 and used afterwards to make the skin appear plump and firm.

Learn Practical Yoga Point Whitening

Learn Practical Yoga Point Whitening

The basic principle of yoga asana is to use body movements to stimulate blood movement in certain acupoints to achieve the goal of fitness and health. The recommended acupuncture whitening method is the most basic and simple acupoint massage method.

  You can use it as a relaxing exercise after each yoga practice, or you can watch TV and massage after bathing in the morning and evening.

  Shui Nianbai Shiatsu Method 1, step on the palm or sponge in a circular motion along the outside of the calf.

  2. At a distance of 7 cm from the toe offset, step down with your thumb for 5 seconds.

The above actions are repeated 6 times each.

  Keep away from spotted finger pressure method 1. Use the abdomen of the left index finger to press the depression between the shoulder of the right hand and the arm, and stop for one second for three seconds.

  2. Alternate left and right hands, repeat 6 times.

  The acupoint whitening method is a gentle and effective whitening method, but it takes time to replace it. It will take effect for at least half a year, so the anxious MM can use it as an auxiliary method, with a moisturizing mask suitable for the skin and a nutritionally balanced diet.In order to achieve more results with less effort.

Very effective detox food

Very effective detox food

Guide: Want to be healthy?

Now I will introduce some excellent detox and beauty foods to keep you away from the pain!

  1.

Lemon clearing lungs and purifying blood Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients, so it is still rich in organic acids, citric acid and highly alkaline.

Lemon’s highly alkaline properties relieve cough and reduce phlegm, regenerate spleen, and effectively detoxify the lungs.

According to medical reports, due to the degradation of blood circulation function, the blood circulation in the brain is blocked, which prevents the brain cells from working properly and causes memory degradation.

And lemon contains vitamin C with antioxidant effect, which can effectively improve the problem of poor blood circulation and help the normal detoxification of blood.

Consuming lemons daily strengthens memory and improves thinking flexibility.

  2.

Litchi kidney and detoxification lychee tastes sweet and sour, is warm in nature, has the effect of nourishing the spleen and liver, replenishing and quenching thirst, detoxifying and diarrhea.

Litchi contains vitamin A, vitamin B1, vitamin C, and also pectin, free amino acids, protein, and iron, phosphorus, and calcium.

Modern medical research proves that lychee has the effect of nourishing kidney, improving liver function, accelerating toxin discharge, promoting cell formation, and making skin tender and so on. It is an ideal fruit for detoxification and beauty.

  3.

Chinese cabbage replaces toxins in the body. Chinese cabbage is delicious, refreshing, appetizing and spleen-containing, and contains protein, trace amounts, multivitamins and calcium, phosphorus, iron and other minerals. It is often eaten to enhance immune function, which is also significant for health and fitness.

Chinese cabbage contains a large amount of crude fiber, which can promote peristalsis of the intestinal wall, help digestion, prevent dry stools, promote defecation, and convert toxins, which can both treat constipation and help nutrient absorption.

Cabbage contains the active ingredient fused aminobutan-3-methanol. Experiments have shown that this substance can help break down estrogen related to diabetes in the body. If women eat about 500 grams of Chinese cabbage every day, it can reduce the incidence of diabetes.

  4.

Bitter melon stimulates immunity. Modern medical research has found that there is an active protein with significant anti-cancer effects in bitter melon. This protein can stimulate the defense function of the immune system in the body, increase the activity of immune cells, and remove toxic substances from the body.

Although the bitter gourd is slightly bitter, the aftertaste is sweet and it is gradually popular on the table.

Especially for women, eating bitter gourd can also benefit the economy.

Recommendation: Old Chinese Medicine “Detoxification and Beauty” herbal tea link http: // www.

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com / products / detail / 6

Sanchun health diet varies

Sanchun health diet varies

Early spring: In the early spring, when it ‘s warm and cold at first, you should eat cold foods such as cucumber, melon, eggplant, and mung bean sprouts from the perspective of “yangyangyang in spring and summer”.In order to eliminate yin and cold, so that spring yang rises, and these foods also have bactericidal and disease prevention effects.

However, spring is the season of rising hair, and you should eat more chicken, lean meat, egg yolk, milk, soy milk and other nutrients in your diet to replace the needs of the human body’s increasingly active metabolism.

  Zhong Chun: At this time, you can eat jujube, honey, yam and other foods that nourish the spleen and stomach, eat less acidic or greasy foods that are not easy to digest, and pay attention to eat more spinach, celery, lettuce, carrots, cauliflower, bell pepper,Canola, mung bean sprouts and other yellow-green vegetables and fruits to supplement vitamins, inorganic salts, trace elements are insufficient.

At this time, a variety of wild vegetables that have both nutrition and medical effects are on the market, such as toon, amaranth, purslane, houttuynia, fern, etc., and they should be eaten without losing time.

  Late spring: At this time, the temperature is gradually rising, and “Drinking to Eat” states: “It is better to eat wheat to cool in spring temperature.

“At this time, a light diet should be the mainstay. In addition to eating high-quality protein foods and fruits and vegetables, you can add mung bean soup, red bean soup, sour plum soup, and green tea to prevent heat buildup in the body.

At this time, it is not advisable to eat lamb, dog meat, spicy hot pot, and hot and spicy products such as pepper, pepper, pepper, etc., to prevent the heat from getting angry and causing diseases such as sores and swelling.

In addition, in the summer, we should pay attention to food hygiene to prevent illness from entering the mouth.